Worrier to Warrior

The CYP Academy is a series of text-based Torah courses covering a variety of relevant, contemporary topics paired with a delectable dinner. Textbook included. Adress upon RSVP. 

Complete a course to receive a $200 voucher towards a life-changing CYP Encounter, with a diverse set of opportunities throughout the year. 

Course Cost: $36
Complimentary access for Chai Society members. (Not a member yet? Click HERE to join).

Four Tuesdays, beginning May 13 at 7:30 p.m. 

Lesson 1 THE DREADED IMPOSTER SYNDROME
When praised for a good deed, 70% of people admit to squirming because they feel their act lacked authenticity. In this opening session, discover a place of objective authenticity within yourself that can weather any self-doubt and help you build confidence in your genuine goodness.

Lesson 2 SHAME, FRUSTRATION & FEELINGS OF INADEQUACY
Wrestling with feelings of overwhelm, procrastination, or general not-enough-ness? This session explores the seemingly senseless feelings of inadequacy and charts a course to transform them from adversary to ally.

Lesson 3 UNHEALTHY GUILT
We all slip, and it’s natural to feel some regret or guilt when we do. But can we focus on past actions without becoming paralyzed by bad feelings? In this session, we’ll challenge the negativity associated with regret, finding a catalyst for remarkable growth where it’s least expected.

Lesson 4 PAIN, ANGUISH  & ANXIETY
An optimistic attitude is a noble goal, but the sincere, burning flames of sadness, suffering, or loss can be incredibly difficult to douse. This session embraces the validity of pain while sensitively enhancing our internal perspectives to let the sun peek through despite the reality of our suffering.